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Items by: Full Plate Diet

The Full Plate Diet Book

The Full Plate Diet Book

The Full Plate Diet is based on eating foods our moms said we should eat—fruits, vegetables, whole grains, beans and peas, and nuts and seeds. These foods fill us up so we eat fewer calories—the key to success. Get off the up-and-down diet roller coaster and get on The Full Plate Diet. It’s easy to... [Show more]

  • Precio:$13.95

  • 5120 Prescott Ave
  • Lincoln NE 68506
  • United States