Creating Health Habits for Life - Part 1

Choice is the first step toward improving your wellbeing. Before we can achieve positive changes in any area of our lives, we must choose to do so. Conscious decision-making is the key to experiencing the positive impact of good choices. In Part 1 of Creating Healthy Habits for Life, you'll learn how to make effective choices for a lifetime of well-being.

Paperback. 110 pages.