SEASONS Participant Guide

The SEASONS group is a supportive and safe space to share your experience of loss and grief. This Participant Guide will help assist you on the journey through ten group sessions.

• Our Story of Loss
• Grief – A Human Experience
• Giving Ourselves Permission to Feel
• Reminiscing, Recalling and Retelling Our Story
• Who Am I Now?.
• Challenges in Our Grief
• The Calendar of Grief
• Recognizing Signs of Grief Recovery
• Helping Others is Helping Ourselves
• Weaving Our Loss into Gain

Receiving support from one another is a biblical principle that has been borne out by evidence throughout time. SEASONS provides a place where we all learn from one another, looking to Jesus as our Wonderful Counselor, the Man of sorrows and acquainted with grief.

Copyright 2023.